The Global Teen Medical Summit (GTMS) is a great opportunity to explore modern-day health and bioscience challenges with experts from the Texas Medical Center. Partnering with some of the brightest minds in medicine today, this experience provides access to thought...
Explore CAMH’s current exhibitions, Theaster Gates: The Gift and The Renege and Olivia Erlanger: If Today Were Tomorrow, then share your favorite part of the exhibition in a postcard to a friend. The Museum will mail out all postcards on your behalf.
Explore CAMH’s current exhibitions, Theaster Gates: The Gift and The Renege and Olivia Erlanger: If Today Were Tomorrow by participating in a scavenger hunt for shapes and patterns.
Have fun learning to reduce stress with therapeutic laughter techniques that improve breathing, relaxation, and physiologic well-being. During this session, you will gain in-depth knowledge about the benefits of laughter, and pick up some Laughter Yoga wisdom – how it...
Bring your Zoom-equipped device outside – your yard, a nearby park, or maybe even somewhere far from home – and join us for this session of mindfulness practices that will connect you with nature. Practices will include noticing the elements of air, earth, fire and...
Enjoy this contemporary approach to an ancient fiber medium. Felt-making is a rich creative experience for the senses. Join us and enjoy this contemporary approach to an ancient fiber medium. Wrap a beach ball with luscious and colorful merino wool, cover it with...
Discover how to awaken each morning anticipating what you are creating rather than worrying about what you fear. Support yourself through life’s rough and unpredictable changes – career, relationships, divorce, and grief. Based on the instructor’s book The...
Explore how to release the difficult thinking and challenging emotions which hold us in unhelpful perspectives. In 2017, behavioral coach Louise Evans released her book, The Five Chairs, based on Dr. Marshall Rosenberg’s process of Non-Violent Communication. She...
Gently explore how we stand up and move forward – physically and perhaps imaginally. Feeling stuck? Having a hard time moving your body, much less moving your life? How are your feet? Tired, sore, achey? Do you find yourself looking for the perfect pair of shoes (no...
Explore the many ways that the realms of culture, society, and religion support each other, and how we can respectfully and authentically adopt the valuable perspectives embedded in the wisdom traditions of cultures other than our own. The ancient, living religious...
Discover an ancient, holistic approach to mental and emotional health. What does it mean that the sanskrit word for “perfect health” – “svastha” – can also mean to be “established in the self”? What role might connecting with a spiritual awareness play in...
What if “happiness” is found most often in the places which demand sacrifice and surrender? We are urged to be happy. But what is happiness? Does it ever fall under our control, or are we at the mercy of the unknown forces within and without us? Join Dr....
How can we outgrow and live more richly in the presence of life’s problems? Jung, Freud, and others left us with a rich tradition of depth psychology. What is depth psychology, and how does it differ from other modalities? What are the chief insights into the...
Have fun learning to reduce stress with laughter techniques that improve our sense of well-being. Have fun learning to reduce stress with therapeutic laughter techniques that improve breathing, relaxation, and physiologic well-being. During this session, you will gain...
At one time or another, we are all likely to experience conflicting or contradictory feelings about something or someone important to us. Sometimes this can be an extremely difficult experience, stirring feelings of anxiety, and a sense of confusion and distraction....
Uncover the benefits of taking time to be mindful, and learn resources for establishing a regular mindfulness practice. What is mindfulness, and how can practicing it affect our everyday lives? Join us as we explore some of the research that’s been done on practicing...
Aperio, Music of the Americas presents an exhilarating program inspired by Caribbean folk songs and dances, indigenous Brazilian legends, Argentinean tango, and Venezuelan joropo featuring acclaimed soloists Ernesto Vega (clarinet), Pablo Estigarribia (piano), and...
Embedded in our ethical codes is an implicit assumption that we can successfully attain a kind of professional purity. If we follow the rules diligently, we can stay on the proper side of a divide between “ethical” practitioners and “unethical”...
Join Georgina Treviño, the artist behind “La Fuente del Deseo,” and the exhibition’s curator, Sarah Darro, for an intimate tour of the artist’s jewel- and chrome-encrusted work.
