Mindfulness and the Sense of Wellbeing (Online)

Mindfulness and the Sense of Wellbeing (Online)

Learn how to cultivate the optimism and confidence that can help make the best of times when life seems to be going wrong. What would your life be like if you could maintain a sense of wellbeing no matter the circumstances you face? While we’re never happy when things...
James: A Book Group (Hybrid)

James: A Book Group (Hybrid)

Uncover the remnants of a forgotten, hidden time, and discuss how these remnants linger and influence the present. Can re-imagining the past change how we experience our present? In his latest novel James, Percival Everett – author, educator, and presenter at The Jung...
Everyday Rebirth (Online)

Everyday Rebirth (Online)

Practice contemplative techniques that can help us shed an old identity while maintaining a continuity that helps us make sense of life. You’ve heard of the Tibetan Book of the Dead – but did you know that teachings about death and rebirth apply to all of...
Collaging the Feminine (In Person)

Collaging the Feminine (In Person)

Imagine how we can allow our own femininity to show up and radically shape our modern world. For nearly a decade, the French-American artist Niki de Saint Phalle grappled with the female form in an ever-evolving series of sculptures. Exploring social constructions –...
Healing Practices for Relieving Stress & Renewing Hope (In Person)

Healing Practices for Relieving Stress & Renewing Hope (In Person)

Participate in evidence-based meditation and mindfulness practices designed to calm the nervous system and offer opportunities to connect with your inner wisdom. We’ve heard it time and time again: the only constant is change. Yet we often crave the promise and...
An Introduction to Sikhism

An Introduction to Sikhism

Discover how, despite its relative youth, the influence of the Sikh faith stretches widely throughout India and into the English-speaking world. Sikhism is one of the newest world religions, being only just over 500 years old. Despite its relative youth, however, its...
The Old Ways Must Go: Tarot for Transformation

The Old Ways Must Go: Tarot for Transformation

How dare we hope for futures we cannot yet imagine? Learn how using old tools in new ways can offer a scaffolding for moving past fear and grief, and into the possibility of new paradigms. The tarot – or the use of image-heavy cards to illicit intuitions about a...
Capturing Meaning Through Video Storytelling

Capturing Meaning Through Video Storytelling

Learn how to create meaningful video narratives without expensive equipment or prior experience. Some consider this a new golden age of image and video, as many of us carry more recording power on our cell phones than was available for much of the history of video...
Us & Them: When the Shadow Rules

Us & Them: When the Shadow Rules

Learn playful ways to recognize shadow characteristics in ourselves and discover how doing so can lead to a greater valuation of difference. Political campaigns in the 21st century have become excellent examples of the depersonalizing, harmful, and yet completely...
ROCO in Concert: Remarkable

ROCO in Concert: Remarkable

Friday, Sep 27 2024, 7:30pm at Miller Outdoor Theatre Experience the extraordinary as ROCO’s milestone 20th season opens with “REMARKABLE” – featuring the full 40-piece chamber orchestra in three world premieres plus a new twist on an out-of-this-world classic,...
Old Meets New

Old Meets New

Old Meets New expands our own favored repertoire to include contemporary as well as Baroque music for period instruments. Featuring core string players with ALH Artistic Director Matthew Dirst at the harpsichord, this program features keyboard concerti by W. F. Bach...
Spirituality, Sexuality and Mortality

Spirituality, Sexuality and Mortality

Explore how spirituality, sexuality, and our own mortality influence the many complex relationships between our conscious and unconscious minds. What if the solution for transforming our chaotic world lays deep in our bodies and imaginations? Spirituality, sexuality,...
Blackout Poetry as a Spiritual Practice

Blackout Poetry as a Spiritual Practice

Discover how easy it can be to get out of your head and connect with the wisdom of the heart. In the mid-1500’s, St. Ignatius of Loyala developed a series of prayers and imaginative exercises anticipating some of the most important findings of depth psychology – that...