Tai Chi Chuan for Health, Fall Course II (In Person)

Tai Chi Chuan for Health, Fall Course II (In Person)

Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and...
Tai Chi Chuan for Health, Fall Course II (In Person)

Tai Chi Chuan for Health, Fall Course II (In Person)

Meditate through movement using tai chi chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and...