Mindfulness Essentials for Stress Reduction (In Person)

The Jung Center of Houston 5200 Montrose Blvd, Houston, TX, United States

Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This series will meet 90 mins weekly for 5 weeks for interactive, experiential lessons which address the history of mindfulness, research and science supporting the benefits. Benefits include: reducing stress & anxiety, improving attention & […]

$160
Event Series Mindful Mornings

Mindful Mornings

Online/Virtual Space

Carry the ease of the morning into the busier parts of the day. Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a […]

Free

Cleansing Breath: A Feldenkrais Mini-Retreat (In Person)

The Jung Center of Houston 5200 Montrose Blvd, Houston, TX, United States

Expand your capacity and make breathing, and maybe even your life, easier and more efficient. This Feldenkrais mini-retreat invites you to explore heart-centered movement of the hands and arms. We do amazing things with our hands: give and receive, open and close, hold and let go, create and destroy. What happens when the movements of […]

$75
Event Series Popcorn Psychology (In Person)

Popcorn Psychology (In Person)

The Jung Center of Houston 5200 Montrose Blvd, Houston, TX, United States

Grab some popcorn and discover how film and psychology go together like Mike and Ike! It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and innovative ways, inventing vocabularies and techniques that continue to shape our culture and our very perceptions of […]

$135
Event Series Mindful Mornings

Mindful Mornings

Online/Virtual Space

Carry the ease of the morning into the busier parts of the day. Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a […]

Free
Event Series Popcorn Psychology (In Person)

Popcorn Psychology (In Person)

The Jung Center of Houston 5200 Montrose Blvd, Houston, TX, United States

Grab some popcorn and discover how film and psychology go together like Mike and Ike! It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and innovative ways, inventing vocabularies and techniques that continue to shape our culture and our very perceptions of […]

$135
Event Series Mindful Mornings

Mindful Mornings

Online/Virtual Space

Carry the ease of the morning into the busier parts of the day. Mornings are a special time. When our brains have not yet started to make the connections that will eventually lead us to identify with our roles in the world, we are simply mindful beings. Join us early on Friday mornings for a […]

Free
Event Series Popcorn Psychology (In Person)

Popcorn Psychology (In Person)

The Jung Center of Houston 5200 Montrose Blvd, Houston, TX, United States

Grab some popcorn and discover how film and psychology go together like Mike and Ike! It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and innovative ways, inventing vocabularies and techniques that continue to shape our culture and our very perceptions of […]

$135