GYROTONIC®: Expand Your Body Awareness and Fluidity, with Beth Everitt
Houston Ballet 601 Preston St. , Houston, TX, United StatesThe GYROTONIC EXPANSION SYSTEM® includes the GYROTONIC®, and GYROKINESIS® movement methods. These methods address the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Workshop participants will learn the principles of the GYROTONIC® expansion system, to find a deeper connection to their […]