Relational Mindfulness (Hybrid)
The Jung Center of Houston 5200 Montrose Blvd, Houston, TX, United StatesHow can we bring a more grounded and mindful version of ourselves to friends, work colleagues, and family members? This class will provide training in practices aimed at setting clear intentions, learning to pause in conversation, and listening deeply for feelings and needs. Through experiential exercises, we'll learn to question our thoughts and to see […]