Meditation Mini-Retreat: Tools for Opening the Heart (In Person)
The Jung Center of Houston 5200 Montrose Blvd, Houston, TX, United StatesLearn tools for opening our hearts using different methods, including awareness of breath, visualization, sound, and movement. Discover how the Tibetan understanding of well-being can enrich our mind-body practices, and our everyday lives. In the face of difficulties – a decision we don't want to make, a conversation we might be dreading – it's natural […]