Mindfulness Essentials for Stress Reduction
The Jung Center of Houston 5200 Montrose Blvd, Houston, TX, United StatesJoin us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This interactive, five-week series provides an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. Experience the process of grounding your mind in your body – through breath, […]