Discover how to awaken each morning anticipating what you are creating rather than worrying about what you fear. Support yourself through life's rough and unpredictable changes – career, relationships, divorce, and grief. Based on the instructor's book The Pebble and the Canyon: Reflections on Composing Your Life, this workshop will help us discover practical ways […]

Explore how to release the difficult thinking and challenging emotions which hold us in unhelpful perspectives. In 2017, behavioral coach Louise Evans released her book, The Five Chairs, based on Dr. Marshall Rosenberg's process of Non-Violent Communication. She describes a powerful method which can help us master our own behaviors and address the behaviors of […]