How can we bring a more grounded and mindful version of ourselves to friends, work colleagues, and family members? This class will provide training in practices aimed at setting clear intentions, learning to pause in conversation, and listening deeply for feelings and needs. Through experiential exercises, we'll learn to question our thoughts and to see […]
How can we speak without harming others – without judging, bullying, blaming, or refusing to listen? Join us as we practice the skills of Nonviolent Communication, as developed by psychologist Dr. Marshall Rosenberg. This course combines practices of mindfulness with the principles of Nonviolent Communication and explores how adding mindfulness to the process of communicating […]
Explore how we can perceive, and welcome, the ghosts living in the bones of our profession, our communities, and our individual lives. Embedded in our ethical codes is an implicit assumption that we can successfully attain a kind of professional purity. If we follow the rules diligently, we can stay on the proper side of […]
Discover how struggle can be our greatest call to courage and the clearest path to a wholehearted life. The physics of vulnerability is simple: if we are brave enough, often enough, we will fall. Rising Strong™ is a specific process for dealing with the inevitable setback that comes when we choose courage over comfort and […]
Grab some popcorn and discover how film and psychology go together like Mike and Ike! It's back! Grab some popcorn and discover how film and psychology go together like Mike and Ike. It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and […]
Practice awareness and communication strategies that can help us move from passive to active, committed loving. It is easy to think of love as something that just happens: “I fell in love.” But if we conceptualize love as an energy we can contribute to and grow, love is not an accident of fate. Join us […]
Grab some popcorn and discover how film and psychology go together like Mike and Ike! It's back! Grab some popcorn and discover how film and psychology go together like Mike and Ike. It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and […]
Grab some popcorn and discover how film and psychology go together like Mike and Ike! It's back! Grab some popcorn and discover how film and psychology go together like Mike and Ike. It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and […]
Take a hands-on approach to the tools and techniques that depth psychologists use to access, restore, and support our relationship with the natural processes of change. Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in […]
How can we recognize the shadowy side of a spiritual endeavor? Spirituality is an inherent human dimension, full of potential and transformation. However, since everything and anything can become spiritualized, it can become a murky and dangerous landscape. In this seminar, through the myth of Sisyphus and Celtic and Norse tales of the Selkie, we […]
Grab some popcorn and discover how film and psychology go together like Mike and Ike! It's back! Grab some popcorn and discover how film and psychology go together like Mike and Ike. It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and […]
Take a hands-on approach to the tools and techniques that depth psychologists use to access, restore, and support our relationship with the natural processes of change. Why are we here? How can we live fulfilled, meaningful lives? Why do we suffer? How do we build a truly connected, inclusive community? The most important questions in […]
