Meditate through movement using Tai Chi Chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies.
"Immersive Community Wellness" An immersive Afrofuturistic experience to soothe all the senses - AMEA's "Agenda's" take us on a pursuit of Joy, Love, and Peace through sharing tools for supporting our nervous systems along the way the Fall of 2024. The mission is to meet the "Lady on the Hill" - Featuring local visual imaginings […]
Join us as we discuss how misery really might have something to do with generating love and company. We all know that life has its ups and downs. We know that, some of the time, we're going to experience difficulty and unease, while at other times life will feel easy and natural. Unfortunately, this knowledge […]
Explore the mythic imagination, our cultural history, and the language of film through clips from classic movies produced immediately after World War II. A remarkable array of movie masterworks were released in 1946, in the immediate aftermath of World War II. In response to the profound emotional, moral, and physical reverberations of the war, the […]
Looking for an opportunity to practice your Italian conversation skills? Look no further! Our in-person Italian Conversation Class will help you gain fluency while having fun. This small group class is designed for intermediate to advanced level speakers. Knowledge of Italian to a complete A2 level is required. If you are not sure about your […]
Station Theater's weekly FREE Level 0 class is a fun, no-pressure way to try improv! This weekly 30-minute class lets you get a taste of Station's improv training program, and it's a great way to spend a Friday night! Students are invited to stay for the 8:00 pm show for free, pending ticket availability, and […]
Danz Jamz Cardio is at Evelyn's Park Conservancy! For this event you will be participating in the cardio class. Wear your workout clothes and bring a water bottle. You are welcome to bring your friends and family along. We hope you will join us for this fun, cardio workout. Free to the public! Every Saturday […]
A basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas. This Saturday class is a perfect way to start the weekend strong. *No class Jan. 18
Explore the heart-centered movement of our hands and arms. What does it mean to move from the heart? This Feldenkrais mini-retreat invites you to explore heart-centered movement of the hands and arms. We do amazing things with our hands: give and receive, open and close, hold and let go, create and destroy. What happens when […]
Join HCCC this fall to make a festive mixed-media wreath to start your holiday celebrations. Learn how to create a contemporary look by creatively integrating a variety of materials such as DIY pom poms, ornaments, painted elements, and felt flowers. Your handcrafted wreath will last for years and impress everyone who walks into your home! […]
Learn How to Dissect a Turkey Wing! Just in time for Thanksgiving - The Health Museum is offering a special Doc Dissection of a turkey wing! The Health Museum is offering a DIY dissection led by Dr. Handberg and Science Communications Specialist Ella Hohmann where they will go through the arm and hand anatomy and […]
We’re thrilled to introduce the latest addition to our team, Ms. Anastasia Ferrer, an accomplished children’s arts and crafts instructor, with a degree from the Saint-Petersburg Institute for Educators. At our Art School, your children’s creative journey will extend far beyond just painting and drawing. They’ll dive into the tactile world of clay, embrace the […]
We’re thrilled to introduce the latest addition to our team, Ms. Oksana Paseko, an accomplished children’s arts instructor. At our Art School, your children’s creative journey will extend far beyond just painting and drawing. They’ll dive into the tactile world of clay, embrace the versatility of paper and glue, and explore an array of expressive […]