Zumba Bilingue / Bilingual Zumba
Discovery Green Labranch at Lamar, Houston, TX, United StatesLearn Zumba in English and Spanish with Laly La Mega. This easy-to-follow cardio workout will have you dancing your way to a strong and healthy body.
Learn Zumba in English and Spanish with Laly La Mega. This easy-to-follow cardio workout will have you dancing your way to a strong and healthy body.
Grab some popcorn and discover how film and psychology go together like Mike and Ike! It is no accident that the movies came of age alongside the discipline of psychology. Both examined the human experience in new and innovative ways, inventing vocabularies and techniques that continue to shape our culture and our very perceptions of […]
San Jacinto College Dance presents the 10th annual Artists for Hope, a charity concert event that includes two days of performances and master classes as well as a virtual film festival. The event takes place on February 21-28, 2025 at San Jacinto College South Campus. In addition to FREE community master classes on February 21 […]
Join our teaching artist Marsha Dorsey- Outlaw! Explore cultures all over the world through the uniqueness of their crafts. Single workshops or residencies will introduce the form, function and spiritual significance of their tools of the trade and honorable adornments. Be inspired by the classic corn husks dolls and construct ornate figures celebrating the American […]
Station Theater's weekly FREE Level 0 class is a fun, no-pressure way to try improv! This weekly 30-minute class lets you get a taste of Station's improv training program, and it's a great way to spend a Friday night! Students are invited to stay for the 8:00 pm show for free, pending ticket availability, and […]
A basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas. This Saturday class is a perfect way to start the weekend strong. *No class Jan. 18
Join YAH Teaching Artists from Open Dance Project for a highly energetic dance program suitable for kids of all ages. Participants will learn to combine elements in dance, music, and theatre while expressing themselves through creative movement. We will use the fundamentals of dance to focus on story-telling while building skills in self-awareness, social awareness, […]
WELCOME TO A SACRED CHANT WORKSHOP WITH ENSEMBLE ORGANUM. Join us for an afternoon filled with ancient chant and musical connection. This workshop is perfect for anyone wanting to deepen their practice of chanting and explore the power of sacred music. Whether you're a seasoned chanter or a complete beginner, this event is open to […]
This experimental workshop invites adults of all backgrounds to explore how dynamic props and costumes can inspire new ways of moving and connecting with space. Through playful improvisation and guided exploration, you'll uncover unexpected possibilities for expression and expand your movement vocabulary. Whether you're a dancer, artist, or simply curious about creative exploration, this workshop […]
Less is more! Especially when it comes to balancing! Workshop participants will learn how to use less effort to achieve the most efficient and expansive shapes in ballet class. The exercises learned in this workshop will improve body awareness and movement efficiency to help dancers minimize lower leg and foot pain and injuries such as […]
Meditate through movement using Tai Chi Chuan, a Chinese exercise based on the yin/yang philosophy and practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies. Anyone can join the class. No previous […]
Join us for an introduction to mindfulness meditation and mindful awareness practices, with a view to taking the edge off. This series will meet 90 mins weekly for 5 weeks for interactive, experiential lessons which address the history of mindfulness, research and science supporting the benefits. Benefits include: reducing stress & anxiety, improving attention & […]