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Event Series Event Series: Relational Mindfulness (Hybrid)

Relational Mindfulness (Hybrid)

January 31 @ 5:45 pm - 7:15 pm

How can we bring a more grounded and mindful version of ourselves to friends, work colleagues, and family members? This class will provide training in practices aimed at setting clear intentions, learning to pause in conversation, and listening deeply for feelings and needs. Through experiential exercises, we’ll learn to question our thoughts and to see more clearly, to turn towards rather than away from relational pain and challenges, to be more transparent in how we communicate, and to engage in more compassionate action.

Organization

The Jung Center of Houston
Phone
713-524-8253
Email
registrar@junghouston.org
View Organization Website

Districts

Houston Cultural District:
City of Houston District
C

Venue

The Jung Center of Houston
5200 Montrose Blvd
Houston, TX 77006 United States
+ Google Map
Phone
713-524-8253
View Venue Website