Collaborative Art & Wellness Session

The Collaborative Art & Wellness Session encourages attendees to explore the ways that UNBOUND living can positively affect them in a wholistic way. In phase one, all will be welcomed to use art tools to add their UNBOUND expressions (words, poems, prose, drawings) to a larger art piece. Once complete, contributors will gather and share what they added and the why behind it. In phase two, attendees will be led through an improvisational movement class with choreographer/artist Dr. Lindsay Gary. Phase three, led by Sha Davis, consists of a breathwork/soundbath/meditation session. The final phase will include a wellness panel of mental and physical health experts who will lead a community discussion on the topic.